The world changed forever in 2007 with the birth of the iPhone. It brough us a new era of connectivity and convenience. For children born in the late 1990s, this…
Christmas is often depicted as a season of joy, togetherness, and celebration. But the reality can be more complex, stirring a mix of emotions for many. For some, it’s a…
Balancing a relationship while working from home and sharing the responsibilities of children is no small feat. The challenge lies in not only finding time for your partner but also…
Couples therapy can be a transformative for romantic relationships facing challenges, or for those simply aiming to grow stronger together. To make the most of your therapy journey, consider these…
Charades was an ideal festive game – an old-fashioned diversion from drunk uncles, teenagers who’d rather be online and the same old family fallouts. But living your life as some…
A simple exercise to start the listening ball rolling in your relationship krysallis counsellors recognise that it’s hard to listen well to others, if you’re not attuned to your own…
There’s no mistaking the love that you and your partner have for your baby and yet you’re experiencing a truth that was impossible fully to appreciate before the birth: life…
As the days grow shorter and temperatures drop, maintaining your wellbeing can become more challenging. The autumn and winter months, with limited sunlight and more time indoors, often lead to…
Online counselling gives you the chance to speak to a therapist online without having to meet them face to face. Sometimes called teletherapy or remote therapy, speaking to someone online,…
Christmas is often labelled ‘the most wonderful time of the year’, filled with happiness and cheer, spending time with friends and family away from work and stress. However, for many…
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