Come January, it’s customary to contemplate our own transformation and plan to become the best possible version of ourselves. In the dazzle of New York fireworks and champagne one can…
A man at the end his tether called up our hypnotherapist Sarah Eley. He was suffering inexplicable panic attacks – one so severe that he feared a heart attack and…
Welcome back to the second and final part of our new blog series focusing on the impact of divorce and separation. Here, our couples counsellor and family therapist Madeleine Kingsley…
Welcome to the first in a new series of krysallis blogs featuring guest contributions from our team of associates. Madeleine Kingsley – our couples counsellor and family therapist – focuses…
There are many terms used to describe people’s confidence, be it self-esteem, self worth or self-belief. Most people at some point in their lives suffer from a lack of confidence…
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