Integrative Counsellor

Creating a safe space to explore, grow and understand yourself more fully

Sometimes life can leave us feeling stuck, overwhelmed or disconnected from ourselves. Whether you’re struggling with anxiety, low mood, self-doubt, relationship difficulties or a sense that you’re repeating the same patterns, therapy can provide a space to better understand what’s going on beneath the surface.

Craig is an Integrative Counsellor who offers a warm, accepting and non-judgemental environment where clients can explore their thoughts, feelings and experiences at their own pace. He believes that every person has the capacity for growth and change when given the right conditions and works collaboratively to help clients gain greater self-awareness, confidence and emotional understanding.

Common areas of support

• Anxiety
• Depression
• Low self-esteem
• Stress and overwhelm
• Identity and self-understanding
• Relationship difficulties
• Life transitions and change
• Feeling stuck or disconnected
• Autism and ADHD
• Neurodiversity

How Craig works

Craig works integratively, tailoring therapy to the individual and recognising that every person’s experience is unique. He believes that you are the expert on your own life and aims to create a safe, supportive space where you feel genuinely heard and understood. Drawing on a range of therapeutic approaches where appropriate, he works collaboratively with clients to help them better understand themselves and move towards meaningful change.

Professional background

Craig is an Integrative Counsellor with a particular interest in supporting neurodivergent individuals and those navigating the challenges of living in a world that may not always feel designed for them. His work is informed by both professional training and personal understanding of the challenges many clients face.

Personal insight

My own experiences of therapy played a significant role in my decision to become a counsellor. Experiencing the benefits of being truly heard and understood gave me a deeper appreciation of the therapeutic relationship and continues to shape the way I work with clients today.

Works with: Adults

Sessions: Online and In Person