Tamsin is an integrative counsellor, interested in combining talking therapies with mindfulness practices, which together increase insight and nurture emotional awareness and resilience.

She draws upon various therapeutic modalities to tailor her approach to each client’s unique goals and needs. Originally trained in person centred therapy, Tamsin understands the importance of a therapeutic alliance founded on authenticity, empathy, and unconditional positive regard. Further training in low-intensity CBT has extended Tamsin’s repertoire, with tools and techniques ideal for managing anxiety and depression.

Her experience spans working with adults and young people in diverse settings such as the NHS, perinatal mental health, in schools and also with ex-offenders, providing a rich and diverse foundation to support her work with clients.

Outside of work, she finds joy in hiking and wild swimming and the connection to nature. Cooking and knitting serve as creative outlets, while regular yoga practice significantly enhances her physical and mental health.