Psychotherapist and Counsellor

Feeling overwhelmed by midlife changes, anxiety or loss?

Midlife can bring unexpected challenges. You may be adjusting to children leaving home, navigating menopause, coping with bereavement, facing relationship difficulties, or questioning who you are after years of focusing on others.

Rebecca commonly supports

• Midlife transitions
• Bereavement and grief
• Anxiety and intrusive thoughts
• Confidence and self-esteem
• Relationship difficulties
• Menopause and life-stage changes
• Identity and sense of self
• Loss, change and adjustment

How Rebecca works

Rebecca is an integrative therapist with a person-centred approach, tailoring therapy to the individual and providing a warm, supportive space where clients feel heard, understood and accepted. She believes that therapy should offer a safe place to explore challenges at your own pace, helping you gain greater clarity, confidence and self-understanding.

Professional background

Rebecca is a Psychotherapist and Counsellor, a registered member of the BACP, and previously worked as an Advanced Nurse Specialist within the NHS. Her background brings a deep understanding of both emotional and physical wellbeing, alongside many years of experience supporting people through significant life changes.

Works with: Adults

Sessions: Online and In Person

A personal note from Rebecca

Outside the therapy room, family, friendship and laughter matter deeply to me. I love walking, gardening and reading, have a fondness for the colour orange, and a weakness for Bourbons, always with a cup of tea and never just one. For me, it’s the simple pleasures that bring joy and help me feel grounded and content.