Is the future something that happens to you, or would you like a say in shaping it?
We can support people to achieve long-lasting changes in their lives.
Life coaching therapy sessions aim to clarify goals, identify obstacles holding people back and come up with strategies for overcoming each obstacle. They use people’s unique skills and gifts to do this.
Our life coaching therapy takes place in Harrogate, North Yorkshire. Our life coaches are professionally trained therapists with relevant qualifications and membership registrations.
Some of the questions people ask us before attending include:
Is life coaching for me?
Many people seek out life coaches for guidance in navigating a significant life change, or simply to help build a happier and more meaningful life.
There are a number of signs that working with a life coach could be helpful. These include: high levels of stress or anxiety, lack of fulfilment in life, persistent feeling of dissatisfaction at work, an inability to break bad habits, and a sense of blocked creativity.
Many people feel simply stuck in a rut and want a gentle nudge, and that’s also a great place to start with life coaching.
What’s the difference between a life coach and a therapist?
Therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past.
Life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition.
A life coach is a wellness professional who helps people to make progress in their lives in order to attain greater fulfilment. Life coaches, together with their clients, improve their relationships, careers and day-to-day lives.
What is discussed in a life coaching session?
People talk about the topics that they want to cover.
One of the main benefits of working with a life coach is the ability to gain a fresh and informed perspective on problems. A life coach will offer new insight into challenges and help people to understand negative patterns that could be standing in their way.
Many people view working with a life coach as a means of bridging the gap between their current circumstances and the life that they would like to lead.
What is the price of a life coaching session?
See the cost of a life coaching session.
“Patrick has been a constant and genuinely empathetic support, helping me navigate some hefty life experiences. Without doubt I believe I am a ‘person of worth’ as we unravel complex beliefs and emotions through coaching and his perceptive understanding of what’s going on inside my mind. I have grown in self awareness, self acceptance and self compassion and I will be forever grateful for never giving up, for Patrick never gave up on me”
Contact us
Our team are ready to help – please call or email us using the form below to set up an appointment. We look forward to meeting you.