Sarah Teece
Integrative Therapist

Finding it difficult to manage overwhelming emotions, relationships or experiences that are affecting your everyday life?

Therapy can provide a supportive space to understand what you are experiencing, explore the patterns that may be keeping you stuck and find ways of moving forward that feel manageable and meaningful.

Sarah commonly supports:
• Anxiety and emotional distress
• Autism and neurodivergence
• ADHD
• OCD
• Emotional regulation
• Low self-esteem and confidence
• Relationship and attachment difficulties
• Trauma and difficult life experiences
• Challenges affecting children and young people

How Sarah works
Sarah is an Integrative Therapist who works with children, young people and adults. She draws upon different therapeutic approaches according to the individual needs, experiences and preferences of each client.

Sarah offers a supportive and collaborative environment where clients can explore their thoughts and feelings without judgement. Her experience in psychology and working with complex needs enables her to consider each person’s emotional wellbeing alongside their relationships, development and wider circumstances.

Professional background

Sarah has considerable experience supporting children, young people and adults across a range of therapeutic settings. She has particular experience working with autistic and neurodivergent clients, including people experiencing ADHD, OCD and emotionally unstable personality disorder.
Alongside her client work, Sarah is a Counselling Tutor and Supervisor. She also has an interest in delivering training in attachment, trauma and emotion coaching for teachers, parents and carers.
Works with: Adults, children and young people
Sessions: In person and Online

A personal note from Sarah
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