Online Therapy Services
We offer online therapy and counselling from our Harrogate base, with qualified and trained therapists.
How does it work?
Online counselling gives you access to the same support you would have through an in person session. It’s a good solution for lots of people and is proven to be an equally effective alternative. It’s great if you find it easier to talk about difficult things from the comfort of your own home, or chosen space. You may travel lot, or want to reduce travel time to sessions, or it may feel more confidential and discrete.
Tell me more.
- Numerous studies and NHS research has found online counselling and remote therapy to be just as effective as visiting a counsellor or therapist face to face.
- Online therapy can be even more focused than face to face therapy.
- You can speak to your therapist using a desktop computer, tablet or smartphone, or landline.
- Your session is arranged in advance, at a time to suit you, and you can choose to talk with, or without a video.
- Like our in-person therapy, remote therapy offers a non-judgmental, safe, and confidential space for you to be supported by our trained therapist or counsellor.
- If you are experiencing severe or complex problems, we may recommend in-person therapy or offer online therapy alongside this.
Here are the services you can access online
- Cognitive Behavioural Therapy
- Individual Counselling
- Couples Counselling
- Hypnotherapy
- Family Counselling
- Young People’s Counselling
- Life Coaching
Contact us and we’ll put you in touch with one of our therapists, to arrange your first session. We’ll match you to the person who best meets your needs and preferences. Alternatively you can have a free, brief chat with a therapist before booking.