Life Coaching

Life coaching and achieving long-lasting change

Our life coaching therapy helps you to clarify your goals, identify what’s holding you back and find strategies to get you where you want to be. We’ll help you unearth your unique skills and gifts. Find out if life coaching is for you.

A life coach is a wellness professional who helps people to make progress in their lives in order to attain greater fulfilment. That could be improving a relationship, your career or some other aspect of your life.

Many people seek out life coaches for guidance in navigating a significant life change, or simply to help build a happier and more meaningful life. There are a number of signs that working with a life coach could be helpful. These include: high levels of stress or anxiety, lack of fulfilment in life, persistent feeling of dissatisfaction at work, an inability to break bad habits, and a sense of blocked creativity.

Life coaching is also beneficial it you feel stuck in a rut and want a gentle nudge. Our life coaching therapy takes place in Harrogate, North Yorkshire. Our life coaches are professionally trained therapists with relevant qualifications and membership registrations.

If we think one of our other therapy or counselling services is a better way to achieve your goal, we’ll flag that up. Therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past. Life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition.

“Patrick has been a constant and genuinely empathetic support, helping me navigate some hefty life experiences. Without doubt I believe I am a ‘person of worth’ as we unravel complex beliefs and emotions through coaching and his perceptive understanding of what’s going on inside my mind. I have grown in self-awareness, self-acceptance and self-compassion and I will be forever grateful for never giving up, for Patrick never gave up on me”

Our life coaches are wellness professional, or action-orientated mentor, who can help you to make progress in your life, and to feel fulfilled. Life coaches can help in many areas of your life. It can be to achieve a long-held career ambition, or work related goal. Or it may be that you want to improve a relationship or change some other aspect of your life.

Your sessions with our life coach are a great way to take stock of all the things that can help you achieve your goal. That also includes bringing clarity to your goal and what you’ll need to overcome, and how, to achieve it.

If you want support in understanding where you are now and where you want to be, it can make a big difference involving a professional in your journey of self-discovery. Our life coaches are here to support you with new ways of doing and thinking so you can achieve long-held ambitions and boost your progress to goals.

Contact us and we’ll put you in touch with one of our therapists, to arrange your first session. We’ll match you to the person who best meets your needs and preferences. Alternatively you can have a free, brief chat with a therapist before booking.